Getting Adjusted

Good morning!

I’ve been getting adjusted to being home. On Tuesday, I joined a gym around here but I’m not loving it… I think I need to cancel it and find a new one. They just don’t have everything I like to use but the price was right.

Yesterday morning, I headed to the gym before the beach.

I started off with 20 minutes on the treadmill before completing an upper body workout.

Upper Body Workout:

Shoulder Press: 15 reps, 3 sets

Low Rows: 15 reps, 3 sets

Assisted Pull-ups: 8 reps, 2 sets

Bicep Curls: 15 reps, 3 sets

For my abs, I spent about 8 minutes doing planks, oblique twists, and flutter kicks (those are no joke)

Then, it was time to hit the beach. I absolutely love the beach.

It was a gorgeous day and my friends and I even went swimming. I love getting in the ocean. Once I get in, I usually don’t want to get out! I’m like a little kid.

I came home and hung out for a while before a bunch of family arrived for a yummy, Italian dinner. Someone got some swimming in, as well…

Mom made here amazing sauce, meatballs, sausage, pasta, and antipasti. It was all so good!

Yum!

Breakfast

This morning I whipped up a batch of Almond Flour Pancakes but made a few variations. Instead of whole wheat pastry flour, I added oats. Since there was less dry ingredients, I only added an egg white. The texture was dense and delicious, but the original version is still better.

I couldn’t decide what I wanted to top my pancakes with at this moment, but I decided to go with maple syrup. I know, I know… tough decisions.

I’m going to hang out here for the afternoon with my grandma and then go for an afternoon run with Gunner. I am also going to go shopping with my mom and sister later.

Question: Have you ever joined a gym that you don’t like?

See ya!